top of page
Real Life Psych Blog
Welcome,
Real Life Psych started as a humble blog to educate while also having discussions within a psychological lens. This blog continues, with a goal of entering the podcast world soon.
Stay Tuned!
The Psychology of Flexibility
A few weeks ago I was doing a lot of reflecting on flexibility (well, I don’t want to dismiss the fact that I have been doing a lot of...
The Psychology of Self-Care
I talk about self-care a lot. With my clients, with my friends and family, even in my blog before (see here and here). Just a quick...
The Psychology of Life after a Near Death Experience
My fiancé and I recently saw the movie The Big Sick. If you haven’t seen it, we both highly recommend it. I don’t want to spoil too much,...
The Psychology of Love
“I’m in love, I’m in love, and I don’t care who knows it!” – Buddy the Elf, but also, ME! I’m engaged! To the man of my dreams! He is...
The Psychology of Screens
No breaking news here: we are surrounded by technology and screens. For Valentine’s Day, my boyfriend and I went to a casual restaurant....
The Psychology of 30
30 is the new 20, 40 is the new 30. . . . However the saying goes: I am ready to be 30! My teenage years were trying, but fun. My 20’s...
The Psychology of the Common Cold
I have been sniffling for seven days now. SEVEN. DAYS. *Caps indicate extreme frustration* Not only do I feel like crap (I just don’t...
The Psychology of Essential Oils
I’m sure you have heard of them by now: essential oils. Scented oils that are basically guaranteed to help with things like anxiety,...
The Psychology of Witnessing Trauma
It’s been a tough week. I went back and forth about the lens I wanted to take with this blog post concerning the Las Vegas shooting. I...
The Psychology of Pets
I like to call my dog, Murray, a “foster fail”. He and his brother were supposed to be temporary, until I helped find them their forever...
bottom of page